Download Free Indian Superfoods by Rujuta Diwekar Book PDF

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Download Free Indian Superfoods by Rujuta Diwekar Book PDF

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Download Free Indian Superfoods by Rujuta Diwekar Book PDF

Download Free Indian Superfoods by Rujuta Diwekar Book PDF

Download Free Indian Superfoods by Rujuta Diwekar Book PDF

Forget about acacia seeds and goji berries. The secret foods for health, vitality and weight loss lie in our own kitchens and backyards. From aphrodisiacs to fertility boosters, fat burners to mind calmers, top nutritionist Rujuta Diwekar talks you through the ten Indian superfoods that will completely transform you.

A Conversation with Rujuta Diwekar:

We caught up with Rujuta Diwekar, nutrition expert, bestselling author and diet guru to Bollywood superstars to talk why we need to put away those acacia seeds and goji berries and instead pay attention to our grandmother’s advice on what to eat. In her new book, Rujuta urges us to look into our own kitchens and backwards to discover secret foods for health, vitality and weight loss. An excerpt from an interview with the author.

About the Author

Rujuta Diwekar is one of India’s top nutritionists and the author of three bestselling books, including Don’t Lose Your Mind, Lose Your Weight, the country’s highest-selling diet book.

Download Free Indian Superfoods by Rujuta Diwekar Book PDF

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